What's RAW food
Before a brief explanation about RAW food, I love to share this words...... just feel them to start..!
To the great extent, when you take up the raw food diet, you become a new and differnet person. You don't just stay the old perosn, only a little healthier...You become a person who is more a part of the one great life of Nature and less of the confused human world."
Joe Alexander,
Blatant Raw foodist Propaganda
ローフードを取り入れると、今までと違った新しい自分になります。
過去の自分でなくなるだけでなく、今までより健康になるだけでなく、この複雑な人間の社会から距離おき、自然の壮大な生命体の一部としての自分となります。
ジョー・アレキサンダー
ブラタント ローフーディスト プロパガンダ
It's not only Greens and Oranges
Simply said, RAW food is based on fresh vegetables and fruits diet. In broader sense of understanding, raw meat or raw fish can be included in RAW food, but here we are talking about RAW・living vegan foods = no meat, no fish, no dairy = non animal based foods.
When you hear " Vegan", you may imagine they vegan people eat only vegi and fruits... well, there're some more foods group such as nuts and seeds, grains, sea weeds and some raw food specific ingridients.
Using all these ingridients, RAW food chefs make miracle dishes. Some of them are re-production of existing cooked food dish such as Lasagna , Nori-vegi rolls, green curry, tacos, pastas, and humbergs and some are RAW original dishes. Either of them are unexpectedly and surprising delicious.
